Faith and Fitness by Jennifer Wells
Sept 8 - Dec 22 | 11:00AM to 12:00 PM | Family Center River Room
Ladies, let’s stay strong—body and spirit! This low-impact class for women 50+ is the perfect mix of gentle exercise, uplifting Christian music, and sweet fellowship with sisters in Christ. Bring your water bottle, light weights (5 lbs or less), and a smile. Whether you’re a fitness pro or just getting started, you’ll feel encouraged, energized, and refreshed!