Group Details

Faith & Fitness | Family Center B3.47


Sugar Land
Monday at 11:00 AM

Faith & Fitness | Family Center B3.47 Jan 5 - May 18 | 11:00AM to 12:00 PM | Family Center River Room | All Ages welcome | Ladies, let’s stay strong—body and spirit! This low-impact class for women 50+ is the perfect mix of gentle exercise, uplifting Christian music, and sweet fellowship with sisters in Christ. Bring your water bottle, light weights (5 lbs or less), and a smile. Whether you’re a fitness pro or just getting started, you’ll feel encouraged, energized, and refreshed! Click on “Register” to sign up for the class.